秋天是一个丰收的季节，各种水果纷纷上市，为我们的生活增添了丰富的色彩。在这个凉爽的季节里，选择合适的水果不仅能补充营养，还能帮助我们抵御秋燥。那么，秋天到底应该吃哪些水果呢？让我们一起来看看吧！🌟
首先推荐的是苹果🍎。苹果富含维生素C和纤维素，既能生津止渴，又能促进消化。无论是直接食用还是榨汁饮用，都是不错的选择。其次，梨🍐也是秋季的明星水果。它具有润肺止咳的功效，特别适合干燥的天气。此外，柿子柿饼🫘也是秋天不可错过的美味，不仅味道甜美，还含有丰富的胡萝卜素和维生素。
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